career & life coaching

if you have been feeling:

Stuck in a narrative that you can’t seem to get out of (either someone else’s or a narrative that doesn’t seem to be in rhythm with your destiny).
Uncertain with your future - it has so many question marks that you don’t even know where to begin.
Overwhelmed with difficult problems, dilemmas, and decisions and don’t quite know what to do.
Lost , unsure what's wrong, but you have a deep sense within yourself that something needs to change.

then coaching can help.

my approach

The Whole Person Framework

trust

Trust for each other is the foundation of every single coaching session and helps us start off on the right foot on your journey towards finding meaning and direction.

Context

While coaching, we will consider the whole picture of YOU - taking into account your emotional, social, spiritual, occupational, environmental, context and more.

North Star

We’ll work together towards defining your “north star” - your “why” and motivation in life - so that we can then help empower you to take steps in that direction.

reflection+action

While coaching, we will consider the whole picture of YOU - taking into account your emotional, social, spiritual, occupational, environmental, context and more.

writing in notebook during coaching session

What does coaching look like?

Life Design: Creating a life that fits who you actually are, not who you think you should be
Career Transitions: Moving from feeling stuck to designing meaningful work
Student Coaching: Helping students design their next chapter beyond "What should I major in?"
Narrative Reframing: Externalizing problems and rewriting your story from victim to author
Personality & Interests Assessment: Using Assessments like MBTI, Clifton Strengthsfinder, and Strong Interest Inventory to understand your natural preferences and person-environment fit
Feeling heard and understood: Space to be known for who you really are
Practical tools: Tangible takeaways and homework for continued growth
Your support system identified: You'll leave knowing who and what can help you moving forward
Reconnection with your rhythm: Getting back in touch with the natural movement of life
Professionals feeling trapped in careers that don't fit
Recent graduates unsure about their next steps
People in major life transitions
Anyone curious about the "whimsically interesting what-ifs" in their life
Those who want to reconnect with their own inner wisdom